Spaghetti Bolognese: How to Prepare it and its Health Benefits

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Spaghetti Bolognese: How to Prepare it and its Health Benefits – Food is a daily need that one cannot do without but it is more accepted when it is well prepared. It is always good to try new things as it will help one to have a taste of new findings. Spaghetti Bolognese is now in place to help you enjoy yourself today. The ingredients needed and steps on how to prepare Spaghetti Bolognese are also given. If you have prepared it, please kindly share your level of excitement.

Contents

Ingredients needed to prepare Spaghetti Bolognese

2 tablespoon oil
400g beef
1 onion diced
2 garlic cloves chopped
160g (3½) of carrot diced/chopped
2 X 400g tin chopped tomatoes
400ml stock from the beef
Green pepper/beans diced
Salt, maggi and pepper

How to prepare Spaghetti Bolognese

Step 1: Boil the minced beef to get the stock after adding maggi cube and salt

Step 2: Heat a large saucepan and add oil, add onions, carrot and green beans

Step 3: Add tomatoes to the pan and stir well to mix, pour in the stock, bring to simmer and reduce the heat, to simmer and reduce the heat, to simmer gently for 45minutes or until the sauce is thick and dried. Taste and adjust the seasoning as necessary.

Step 4: While cooking the spaghetti, get another pot, add water and heat till it boils, then add a spoon of oil and pinch of salt. Cook according to the packet instruction. Once the spaghetti is cooked, drain and add it to the pan with the Bolognese sauce. Mix well and serve.

Recipe Tips

This Bolognese can be cooked in advance and frozen, leave to cool completely, then pour in a freezer proof container, it will be safe in the freezers for up to 2months.

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